An old fashioned spit poultice, is pretty much what it sounds like! Substitute ¾-1 pound dried nettle for 2 pounds fresh leaves. These compounds represent a class of indole-derived plant metabolites that work in defense against numerous parasites and pathogens [136]. Combine the dried nettle and olive oil in a bowl. To be honest, I think the fresh leaves taste like a cross between spinach and overcooked green beans that have sat out at a buffet all day, so I like them only sparingly incorporated into food products. It grows like gangbusters in my garden, which I love, but unfortunately, I have to clear some out every year to make space for planting vegetables too. An ethnobotanical study carried out on 49 edible wild plants traditionally harvested and consumed in a region of the Basque Country, Northern Spain, described the recreational use by children of nectar sucked from the base of L. galeobdolon flowers. – Terrific tossed with a bowl of spaghetti or rubbed into … For nettle powder: Blend dried nettles into a fine powder using a covered blender or food processor. Bring indoors and spread the plants in a single layer over a clean dishtowel or paper towel. Yield 5 – 100 ml bottles. Check the temperature. (But that’s just me!) Purple dead nettle (Lamium purpureum) is an early spring weed that you often find growing in lawns and garden beds. Mix the herbs and spices together in a tea strainer. DIY Herbal No Bug Balm (with Lemon Balm) ». (I haven’t experimented with it in cold process soap yet, but that’s on my to-do list!). Hi Jane! ), peppermint extract (optional, for flavor), tinctures (optional, for added herbal properties), 4 oz (113 g) white melt and pour soap base. You can swap the infused oil for plain oil in any lotion or cream recipe, but here’s one that I recently made and really enjoy. Pour or spoon into jars or bottles. It's handy to have a supply of dried organic nettle leaf in your cupboard so you've always got some on hand. Please see my Privacy Policy. The new book by Mia Wasilevich titled Ugly Little Greens tells us how to cook these overlooked plants in delightful ways! Hi Lora, What a great question! In a large pot, pour in water, add stinging nettle. During this time, the dried nettle may soak up some of the vinegar. It’s always so much fun to actually make awesome recipes from foraged and wildcrafted ingredients. Visit my article, How to Make Purple Dead Nettle Salve (3 recipes), for more information on making: Purple dead nettle infused oil makes an excellent addition to lotions and creams designed for those with itchy or inflamed skin conditions. Nettle infusion is something that we could all use a little more of, and this is the perfect way to make it more enticing. Thank you! They are also known as an all around tonic for women’s reproductive system, and are often used when trying to conceive, as well as throughout pregnancy (check with your doctor or midwife before using it during pregnancy). 2-4 Tbsp. Add the dried nettle leaf and salt and pepper to taste. Dried nettle leaves are readily available, as they are often used for tea. 1 tsp. Pour into baking pans and bake until a toothpick inserted in the center comes out clean, or about 25 minutes. I do think that nettles are great for winter recipes though & ours grows all year round. Harvest nettle leaves into a clean paper sack. Thanks. I have jars full of dried leaves from 2 yrs ago will these be ok to use in the recipe or do i need fresh? Pour in ½ cup (120 ml) of the strong nettle tea and finish with the sparkling water. ♦ Seal the … Making Stinging Nettle Root Extract. As an Amazon Asssociate we earn from qualifiying purchases. A general rule of thumb is to use 1 tablespoon (1 g) dried nettles per 1 cup (240 ml) water. With its free radical scavenging properties (see sources at bottom of this article), it could also be nice to include in daily wear or antipollution skincare products. Pour the hot water and melted oil/butter/wax together into a clean jar. You don’t, really! They are available now. A stinging nettle infusion is an herbal tonic that you make by steeping dried nettles in hot water for several hours. Pour boiling water over the herbs into a cup. and One way to incorporate purple dead nettle into your life is by making tea, but a tincture has a much longer storage life and can be easier to take. She takes underutilized wild plants like dandelions, mustards, nettles, plantain, cattail, thistles, lambsquarters, mallow, watercress, and elderberries and turns them into gourmet recipes such as: Both this wonderful book and this amazing Stinging Nettle-Ade recipe are highly recommended! Your email address will not be published. This will also subscribe you to the Grow Forage Cook Ferment newsletter. Mix well, then mix into the nettle mixture. Turn each piece upside down and shake or tap against your hand, to dislodge the ants that are often found inside. Nettles are also a potent medicinal plant. Hello, i make nettle tea from dried leaves for my allergies and am going to try the tincture. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Plantain (Plantago major) leaves are a commonly used green weed that’s great for this purpose, as well as yarrow (Achillea millefolium). which mentions: It’s pretty straightforward two rise bread dough, with nettle leaves to add character and colour. http://www.eattheweeds.com/golden-dead-nettle/ If you’d like to jump start the infusing process, you can microwave the jar for about 20 seconds, or until the soap starts melting. Check the jar occasionally and add extra vinegar as needed to prevent the herb from poking out above the liquid. Timber Creek Farm’s lovely tutorial on using purple dead nettle to dye wool, Big Book of Homemade Products for Your Skin, Health & Home, Bookshop.org (supports local bookstores! Add the oats and cook until lightly browned, stirring continuously. If you have 100 grams of dried stinging nettle leaves, that means you’d need 400 ml of 50% alcohol. Discover over 9 creative and practical things you can make with the bounty of purple dead nettle growing in your lawn or vegetable beds. I added it to the recipe because it moisturizes and balances most skin types, plus may be helpful for eczema, psoriasis, dermatitis, or damaged skin. Ingredients. And that’s just the beginning! Turn the burner to medium low and heat until the wax is fully melted – about 10 to 15 minutes. As an Amazon Associate, I earn from qualifying purchases. Heat the olive oil in a saucepan over medium-low heat, and stir in the onion. Mia’s book will help you with some of the best recipes I’ve seen for these wild edible weeds! https://www.treatmentherbs.com/herbal-list/alphabetical-herbal-guide/yellow-dead-nettle Thank you in advance for your generosity in sharing your knowledge with us all. I microdose tinctures for my family and only use a few drops at a time for inflammation and allergies, and combine the tincture with about twice as much raw local honey for easier compliance in taking. Several Lamium species have been used to relieve pain in arthritic ailments in Turkish folk medicine. Makes 2 servings. You can make the tea from freshly foraged nettle tops or you use dried nettles. here in Tallahassee on my property we have 2 different types of stinging nettle can you use the one that grows big with the flowers on it? Lucky us. DIRECTIONS ♦ Put the dried nettles into a jar and fill to the top with the boiling water. An old fashioned spit poultice, is pretty much what it sounds like! Thanks! Don’t allow the water to evaporate out of the pan, and monitor the oil while it’s heating. Add the nettle puree. You can even pickle them! Read more at my article, DIY Herbal Honey Throat Spray Recipe. Available from your favorite bookstore or the following book sellers: How to Make Purple Dead Nettle Salve (3 recipes), 11+ Things to Make with Forsythia Flowers. Surely not those? Strain and reserve the nettle vinegar to use in a vinaigrette dressing recipe of your choice. If fresh nettle is not available in your area, check local natural food stores. They are less stingy once dried, and all of the sting is removed once boiled or steeped in boiling water. I want to inspire you to live seasonally, become more self sufficient, and protect your health. Jan Berry is a writer, herbalist, soapmaker, and bestselling author of The Big Book of Homemade Products, Simple & Natural Soapmaking, and Easy Homemade Melt & Pour Soaps. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Traditionally, nettle is used topically on wounds and it looks like science backs … Many recent studies have reported antimicrobial, anticancer, reproductive stimulatory effects, system stimulators central nervous system, and reduction of appetite and weight of BXs derivatives and their derivatives [137].”. Purple dead nettle can be included with other herbs to make your own yummy throat soothing herbal cough drops. 12 g sunflower oil – infused with purple dead nettle, 7 g butter (I used murumuru, but mango or shea would be nice too), 4 g Leucidal SF Complete (natural, organic compliant preservative) OR (1 g Optiphen Plus + additional 3 g distilled water). If you’re a beginner forager, make sure your purple dead nettle has flowers and purple tops before gathering to ensure you’re getting the correct plant. >> Handful of dried or fresh (washed) red clovers >> 2 tsp. Cook until the onion has softened and turned translucent, about 5 minutes. Garlicky Nettle Pesto from Hogwash. Place the nettles and water in a pot and bring to a boil on the stove. Make this refreshing Nettle-Ade with foraged stinging nettles! Cover the jar with a lid and allow it to infuse for about 25 to 35 minutes, or until the soap has taken on a green color from the plants. (You can also mix in other dried herbs such as calendula, yarrow, etc, depending on what you want to make. They are commonly used for kidney and bladder problems, including urinary tract infections. garlic powder >> 3 tsp. That’s what I’m wondering, too. The website thenerdyfarmwife.com, operating under Honey Bee Hill Creatives LLC, is a participant in the Amazon Services LLC Associates Program. Cook until the potatoes are soft. Stinging nettles are a very nutritious superfood. You can unsubscribe at any time. Once par-boiled, drain and rinse. NETTLE DETOX SMOOTHIE. Picking stinging nettle and using it in various recipes is well worth the effort. Slurping stinging nettles soup is like eating a bowlful of … Once it’s below 104°F (40°) add the preservative and mix well. After logging in you can close it and return to this page. It’s sometimes confused with henbit (Lamium amplexicaule) or possibly ground ivy/creeping charlie (Glechoma hederacea). Purple dead nettle can be added to that list as well. pubmed LAMIUM GALEOBDOLON Let the nettles steep for 15 minutes, then strain them from the water. Purple dead nettle gives a pretty pale green or yellow-green color when infused in meltable soap base. Spit poultices can be quite effective and are a useful first aid skill to know. Here are some excellent articles to help identify your plant: Three (Easily Mixed Up) Early Spring Plants, Deadnettle & Henbit: two edible, medicinal herbal weeds of early spring. Store in a cool dry area out of direct light. You can top off the jar with more oil and allow it to continue infusing the slow way until needed again. Perfect timing! They have a large amount of many vitamins and minerals, but are particularly high in vitamins A and C, iron, potassium, manganese, and calcium. Thanks for the great inspiration. Organic Freeze-Dried Nettle Leaf Powder makes it easy to incorporate this superfood into any recipe, so you can benefit from its bonanza of health benefits. Just doing that quickly, I found this study: We’re in autumn here on the sunny coast of Queensland {Australia] She lives in the Blue Ridge Mountains with her family and a menagerie of animals, where she enjoys brainstorming creative things to make with the flowers and weeds that grow around her. We especially use a lot of the salve – one of my children has frequent aches related to hypermobility and the structure of her joints, and reports it’s very effective for her particular type of pain. Stir occasionally, for around 30 seconds at a time, as the lotion cools and thickens. You’ll need an accurate scale (I use THIS ONE) to make this recipe. When I pick purple dead nettle, I turn each sprig upside down and tap it lightly to make sure to dislodge the ants before carrying inside. pepper >> 3 tsp. to find more information. What is your favorite way to prepare stinging nettles? While purple dead nettle is not the same plant as stinging nettle, it too is used by some to help with allergies. 1 ½ cups coconut water juice from ½ lemon 1 cup frozen pineapple ½ green apple (cored) ½ tsp peeled & chopped ginger root handful of fresh cilantro Dried Stinging Nettle Tincture. Allow to air dry for several days until completely dry. Ingredients: 2 cups dried or 4 cups of fresh stinging nettle roots; 3 to 4 cups vodka or brandy (80 proof) 1-quart jar; 5 amber glass bottles with dropper lids; Method: Fill a quart jar with nettle roots. Makes 12-15 biscuits. of nettle leaf tea. To speed the cooling process, place your mixing container in a bowl of ice water. Reduce the heat and simmer for 20 minutes. Weigh the distilled water into a heatproof container. and Cover and set aside for one hour. You may wish to work up to a full dropperful of tincture at a time; each individual is unique in their response. Place the pan over a low burner and heat for around 2 or 3 hours. All nettles are nutritionally beneficial; the ones that grow flowers may or may not have the needles on it, just take a stick and look under the leaf for further observation; just wear gloves anyway for safety. What to Forage in Fall: 30+ Edible and Medicinal Plants and Mushrooms, How to Make Soap For Beginners + Calendula Soap Recipe, Homemade Deodorant Recipe with Lavender and Sage, How to Make a Gallon of Mead: A Simple Mead Recipe. Externally, purple dead nettle is anti-inflammatory, making it good for aches and pains, and also antimicrobial, which makes it a helpful component for first aid salves. It’s nice to know how healthy it is, too. I’m pretty sure I’ll be making this all summer long with my stash of foraged dried stinging nettles. Gather the plant when it’s dry with no rain or dew on it. Combine tinctures and raw honey to create simple effective sprays to help soothe itchy, scratchy, or sore throats. It may take up to 24 hours for your lotion to reach its final thickness. How do you get the “sting” out of the nettles, before you dry them? May contain affiliate links or sponsored content. You could also do a google search for: Nina Nelson on May 3, 2018 at 3:56 pm Hi Mike. 1 cup organic unbleached all-purpose flour Shelf life should be about 1+ year. Why not use fresh nettles? Please log in again. Stir to submerge the nettles completely. Remove from the heat and strain out enough oil for your recipe when needed. Using a fork (or one beater attached to a hand mixer), stir the lotion briskly for about a minute, then set aside to cool for 5 minutes, checking and stirring frequently. Your email address will not be published. Here’s how I dry mine: Some links on this site are affiliate links; I only recommend products I personally use and enjoy. To steep the dried nettles, place the nettles in a teapot or a nonreactive pot and pour the boiling water over them. Once the nettle has seeded, it is unsafe to use for making rennet. Many people know about stinging nettles, but they are much more well known for their painful sting than their edible and medicinal qualities. 2 tsp. All recipes are made and used at your own risk. Cover with a lid and allow the herbs to steep for 15 to 20 minutes. If you do not have fresh nettles, you can make this recipe with dried nettles. After steeping, you strain the liquid and drink it. Remove from heat and pour the hot soap base through a strainer, into silicone soap molds. Hi! If prepared the right way, stinging nettles are delicious and nutritious! Also Read: How to Prepare and Use Stinging Nettle, How to Freeze Stinging Nettle, How to Dry Stinging Nettle Despite what others may say, you’re not crazy! Place a nettle leaf on top of each roll and brush again with the egg to ensure the leaf sticks. I’m VERY new to natural wellness choices and wonder if I can replace purple dead nettle with my copius ( and invasive) amount of yellow dead nettle? It’s OK to eyeball this, as dried nettles weigh practically nothing and you won’t get a significant measurement by weight. Above is a photo of various herbal infused soaps taken from my Easy Homemade Melt & Pour Soaps print book. Nettle leaf contains a natural antihistamine and I often use nettle tea to stop my eyes from itching when it's hay fever season. To steep the dried nettles, place the nettles in a teapot or a nonreactive pot … (, Fill a glass canning jar 1/4 to 1/2 of the way with crumbled up dried purple dead nettle. Learn more. Place the nettle leaves flat on the oiled sheet, then cover with a second layer of oiled parchment (lubed side-down). cinnamon. If you’re out and about enjoying the outdoors, and… Strain and store any remaining infused oil in a dark spot or cabinet out of direct sunlight and heat. Nettle infusions … Pour 40% vodka over them. Once the dough has risen for the second time, brush each of the rolls with beaten egg. If you don’t have any dried nettles on hand for this recipe, you can always purchase them from Mountain Rose Herbs, my favorite place to buy high quality, organic herbs. Because of its high concentration of minerals, nettles are also commonly used for bone ailments such as arthritis and osteoporosis. “At this point, it is worth mention L. galeobdolon L., commonly known as the ‘yellow archangel, that has good potential as an ingredient for the preparation of functional foods. In vivo anti-inflammatory and antinociceptive actions of some Lamium species. Purple dead nettle tincture may be a helpful addition to your throat spray creations! Please see my. of dried thyme (or equivalent fresh) >> 1 tsp. Yes you can! Set the uncovered jar down into a saucepan containing a few inches of water, forming a makeshift double boiler of sorts. Nettle Root Tincture can be diluted in water or fruit juice Take Suggested Use: Traditionally Taken: 1-3 droppers 2 - 3 times per day or as directed by a Herbal practitioner. salt >> 1 tsp. I talked to my dad who’s been an herb farmer for the last 25 years. Required fields are marked *. Place the purple dead nettle in the bottom of a half-pint or similarly sized heat proof canning jar or container. :). ), https://www.treatmentherbs.com/herbal-list/alphabetical-herbal-guide/yellow-dead-nettle, http://www.eattheweeds.com/golden-dead-nettle/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6571824/. Warm the clarified butter in a large and well-seasoned cast-iron skillet ) over medium-high … Not only is it highly nutritious (rich in Vitamin A, C, D, K, iron, calcium and protein), it’s also delicious, versatile, easy to recognize, and free. Cheers, For the full recipe and more details, visit my DIY Herbal Cough Drops article. This field is for validation purposes and should be left unchanged. In another bowl, sift the flour, baking powder, and salt. You could also use a dehydrator if you’d like, set to 95 to 115 degrees F, for 1 to 4 hours. As you start to explore more recipes using nettle, try substituting nettle leaf anywhere you might add fresh basil. :), This is a question, rather than a comment ( although I love reading and learning from the information you provide). Slightly sweet from the honey, and a pleasant tartness from the lemon make it really wonderful. Combine cubed potatoes, water, olive oil, garlic, and salt in a medium saucepan. 1/2 tsp. Other ways you could include purple dead nettle in your life: Five New Phenylethanoid Glycosides from the Whole Plants of Lamium purpureum L – compounds in Purple Dead Nettle have potent free radical scavenging activity, Antioxidant and free radical scavenging activities of some medicinal plants from the Lamiaceae. If you’re out and about enjoying the outdoors, and you get a pesky insect bite or small wound, you can chew up the leaves of certain plants to apply as a poultice to ease the sting or itching, or slow the bleeding. To make, combine 1/4 cup chopped purple dead nettle + 1/2 cup (118 ml) high proof vodka. Once completely cooled and hardened, remove from the mold and wrap airtight in plastic wrap, or biodegradable shrink wrap. Next, place the jar down into a small saucepan containing a few inches of water. Originally published on June 17, 2017. It is super refreshing on a hot day! To make purple dead nettle infused oil, you’ll need about twice as much oil as dried crumbled purple dead nettle. 20 drops from the glass dropper equals approximately 1ml. Anti-microbial. Copyright © 2020 Grow Forage Cook Ferment & Cocos Creations LLC. We don’t have yellow dead nettle so I wasn’t familiar with it, but going by a few sites I briefly looked at: Make sure the lotion is completely cool before putting tops or lids on, to avoid condensation (which can more easily promote mold. Stinging Nettles Soup. For your menstruum, use a mix that is 50% ABV. Nettle Tea for the Garden This species is a wildflower widespread in Europe and has been introduced elsewhere as a garden plant. Check out my Big Book of Homemade Products for Your Skin, Health & Home! This Nettle-Ade recipe is surprisingly delicious! dried ginger. dulce flakes (reserve one teaspoon for garnishing) Instructions. 1/4 tsp. Nettle & Garlic Biscuit Recipe. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6571824/ ), Fill the jar almost to the top with your chosen oil and stir – I used apricot kernel oil for a slightly lighter feel, but. Steeping dried herbs in oil creates a beneficial infused oil that can be used to make salves, balms, lotions, and more. Reduce the heat and simmer, … The information on this site is for idea-sharing only. Shake well and store in a cupboard for several weeks before straining. Add the vegetable stock and bring to the boil. If you have medical concerns, or are pregnant or nursing, check with a healthcare provider before using new-to-you herbal remedies. Unrefined hempseed oil (Cannabis indica) gives the lotion a soft natural green color and is rich in essential fatty acids. How do you use the nettle tincture? When making a dried tincture, you’ll need 1 part dried leaves to 4 parts menstruum (e.g., 100 grams dried nettle leaves to 400 ml menstruum). Weigh the infused oil, hempseed oil, murumuru (or mango or shea) butter, and vegetable emulsifying wax in a separate heatproof container. Just be sure to pick with gloves on and rinse thoroughly in cold water (which will remove the sting), You most certainly could use fresh nettles in this recipe :). (including Purple Dead Nettle/Lamium purpureum). Store in a glass jar until needed. organic hulled hemp seeds, pine nuts, walnuts, or other nut/seed of your choice 4 cups dried nettle Sea salt Black pepper, coarsely ground Melt the butter in large saucepan or Dutch oven. Also, watch out for little ants hiding within. Grow Forage Cook Ferment also has a nifty purple dead nettle info sheet you can download! The only ones I know about are packed in salt. I really love the book Ugly Little Greens by Mia Wasilevich! Some of the projects below require dried plants. Just grab a few leaves, masticate (chew) them up a bit, and apply the resulting leaf pulp to the offending area. Instead of infusing over heat, put a lid on the jar and tuck it away in a cabinet or on a shelf and let it steep for at least 4 to 6 weeks, shaking occasionally as you remember to. of holy basil tea or tulsi tea. So happy to hear you enjoyed the article on using purple dead nettle! All content © The Nerdy Farm Wife - All Rights Reserved. Looking for more creative ways to use flowers and herbs? Purple dead nettle can be eaten fresh, sprinkled in salads, or used in pestos. Stinging nettle (Urtica dioica) is often used in preparations to help with seasonal allergies. 12 Ways to Preserve Apples: Canning, Freezing, Drying + More! I’ve been seeing the purple dead nettle when I go foraging for greens, and wondered if it had a use. I share information on foraging and wildcrafting, fermenting and preserving, cooking whole foods from scratch, permaculture gardening, and making herbal products. Stain and drink. That is where I got this recipe for Nettle-Ade that I’m going to share with you today. Our dried nettle (Urtica dioica) is of the finest quality, with a rich, green smell and taste indicative of the incredible quantities of nutrients and minerals such as chlorophyll and iron it possesses.Consumed as an infusion, nettle nourishes the whole body, promotes the health of the kidneys and the adrenals, aids a healthy immune response to allergens, and supports the … The login page will open in a new tab. Last updated on June 25, 2019. For example, to make 4 servings, use 8 teaspoons (6 g) nettles and 4 cups (960 ml) water. Different benzoxazinoids (BXs), present as glucosides (Figure 3), have been identified in the yellow archangel. Add chopped nettle leaves to omelets, sprinkle on pizza, or blend them into a curry sauce. Bake in the oven and enjoy! “Aerial parts decoction of L. galeobdolon traditionally used for fever, malaria, warts, constipation, hair loss, rheumatism, dandruff, hemorrhage [83,84] depression, nerve tonic [85].” So many edible wild “weeds” are brushed off as being a nuisance, when they are actually quite tasty, and often have medicinal value as well. (I use two small 4 oz jelly/canning jars.). The gather + root online foraging course will help you to safely identify, harvest, and use common edible and medicinal plants with confidence. But I like to make this strong so I can enjoy it with ice and sparkling water, so I use 2 tablespoons (2 g) dried nettles per 1 cup (240 ml) water. Nettle Tea. It’s a nutritious edible and has a ton of healthful benefits and uses, so I don’t just toss it all to the chickens – I save some for our use too! Lora. Add ice to a tall glass and muddle the honey with the preserved lemon. I would definitely give it a try! Add the 1/4 tsp water, then fill the jar with soap base. In one pot bring potatoes to a boil. Place both jars down into a saucepan containing a couple inches of water, forming a double boiler of sorts.

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